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Showing posts from April 5, 2011

The point of meditation as per a monk

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Meditation has taken me through some ridiculously difficult times. There have been instances when after emerging from it, I've realized that I was possibly in that "void" where no thoughts, feelings, desires exist. This was of course for fleeting moments.  These moments though, have been extremely rare. In twelve years, possibly less than five times. I do have an easily agitated mind and attempting to quieten it down, using TM, was an exercise in patience and understanding. On a side note, a realization - there's nothing as unforgiving as a judgemental view of oneself. You see the world through your physical self/understand through your mind/feel through your heart, right? What if the lens through which you view existence (you as a sum of your experiences) is that badly flawed? Again, in your own estimation. I firmly believe that it can be crippling to expect perfection at once, or to believe that we're not good enough. No one is happy thi…